Benefits of personal coaching:
- A fully customized training plan that will fit into the framework of your everyday life, reduce your chances of injury, help you achieve your goals, and have a whole lot of fun!
- Daily training plan that includes swim, bike, run, strength and cross training workouts delivered to you via Training Peaks
- Analysis of key performance metrics and what they mean for you
- Initial consultation as well as up to 2 strategy meetings per month
- Race day preparation and advice
- Goal setting
- Nutrition advice
- Form and gate analysis
- Gear advice
- Unlimited questions via phone, email and training peaks
Cost of personal coaching:
- Triathlon coaching: $250 per month*
- Single sport coaching: $150 per month*
- One-time start-up fee: $150
*Save $50 per month with a 12-month commitment
12 month commitment:
- $200 per month for triathlon coaching, $100 per month for single sport
- A cancellation fee of $50 per remaining month of contract will be automatically charged to the athletes if terminating contract early
- If the athlete is injured, this contract can be paused for up to 3-months. Live Grit must be notified in writing of the injury.
- By purchasing this service, the athlete agrees to all the terms and conditions listed above.